Alexander Technique London

There are great benefits to learning the Alexander Technique. You may be suffering from neck pain, shoulder pain, back pain, sciatica, or some form of muscular tension, but the Alexander Technique can show you how bad postural habits and incorrect movement patterns can be causing your problems. By learning the Alexander Technique and wearing Freedom Soles you can regain inner balance, good posture and reduce excessive muscular tension in the body. Contact Alex Maunder on 0208 455 1878 for lessons in N W London. Thus you can experience how improved posture can lead to a reduction in back pain (Reported in BMJ Aug 19th 2008)(LINK).