Good Posture Shoes

Freedom Soles are good posture shoes that have been proven (SHU Study Feb 2009) to improve your posture, correcting the forward lean by 1 - 1.5 degress, reduce joint loading, increase muscle tone in the feet and calf muscles and yet reduces muscle tension in the lower back musclles by a massive -43% !!! Obviously this is healthy, because you are exercising in the correct postural alignment in good posture shoes. Many people have found that just a simple 30 min walk each day in Freedom Soles will improve health and fitness and reduce back pain dramatically. The secret of a healthy lifestyle lies in the science behind the curved sole technology in the shoe sole, which improves your posture and that in turn is proven to reduce back pain. LINK).